Habit reversal

/hab.it/ /re.vers.al/ 

n.noun

Habit reversal training is a "multicomponent behavioral treatment package originally developed to address a wide variety of repetitive behavior disorders. Habit reversal is used to treat individual's suffering from Tourette's syndrome, as well as individuals who struggle with impulse control behaviors such as, hair pulling, or pathological skin picking. While this type of training was originally used to correct repetitive behavior disorders, habit reversal training has also become an invaluable tool in treating negative behaviors in troubled teens. Using Dialectical Behavioral Therapy, the most advanced residential treatment assists troubled teens in reversing their problematic behaviors and learned habits.

A habit is a behavior, positive or negative, that is repeated continuously over an extended amount of time. Positive habits are often times difficult to develop and requires a certain amount of diligence and discipline from an individual. Contrariwise to good habits, bad habits are much easier to establish and are developed when an individual lacks discipline. Unfortunately, it is much more difficult to break bad habits. Furthermore, if bad habits are left uncontrolled, they can easily destroy a young person's life. It is for this reason that habit reversal is a crucial and formidable tool in treating out of control troubled teens.