The Powerful Results of Nutrition Education on Teen Mental Health
It’s widely known that nutrition plays a key role in your physical health, but it also plays a fundamental role in your mental and emotional wel...
How Good Nutrition Can Help with Mental Health: Nutrition Month at Elevations RTC
At Elevations RTC, we have noticed that nutrition can play a role in improving mental health throughout the years. Just how much of an impact can it m...
Identifying Signs of Eating Disorders in Teens
What can you say about eating disorders in your teenage children? In some ways, it seems so cruel to live in a society where food of every kind is abu...