Meet Matt: A Beacon of Support and Understanding

Meet Matt Seelos, LCSW Matt is a Primary Therapist here at Elevations. His impressive 20 years of experience in the mental health field strongly supports our teams’ high-quality interdisciplinary care for families. Specialized training from EMDRIA and ongoing certification efforts in EMDR showcase Matt’s commitment to staying at the forefront of therapeutic advancements. His dedication…

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Meet Kim: An Authentic Guiding Force

Meet Kim Williams-Redmond, CMHC Kim is a Primary Therapist here at Elevations who blends education, experience, and a deep commitment to adolescent mental health. Since joining Elevations in 2014, Kim has been a cornerstone of our community.   Kim specializes in addressing trauma, attachment, anxiety, depression, treatment-resistant cases, and issues unique to the LGBTQIA population,…

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Meet Our Clinical Director

Meet Jennifer Maddock, LMFT Jennifer is our Clinical Director and a Primary Therapist here at Elevations. She is a seasoned professional, well-versed in navigating the intricacies of complex family systems, whose skill set helps our team navigate the landscape of mental health. Jennifer’s comprehensive training spans a diverse spectrum, addressing challenges ranging from trauma and…

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Meet Tiffany: A Passionate Clinician and Advocate for Teens

Tiffany Orozco is a Primary Therapist here at Elevations. Her unique background significantly contributes to the comprehensive support and care we provide to our students.   Tiffany’s dedication to working with teenagers has been a constant guiding force throughout her career. She discovered immense personal growth and joy in helping students navigate the complexities of…

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Cultivating Mental Health: The Therapeutic Power of Gardening at Elevations

Cultivating Mental Health: The Therapeutic Power of Gardening at Elevations

In recent years, the importance of mental health has gained recognition as a vital aspect of overall well-being. As professionals seek effective ways to promote emotional resilience and personal growth, they discover that nature can nurture and heal. Elevations’s gardening program has taken root, offering students a therapeutic outlet beyond traditional methods. Led by Academic…

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The Teen Mental Health Landscape Post-Covid

mental health awareness day post covid - elevations rtc

March 2 is known as World Teen Mental Wellness Day and is observed across the globe every year. This day of observance aims to raise greater awareness about teenagers’ mental health issues by educating the public and destigmatizing mental health issues that are becoming increasingly common. The most common mental illnesses in teens are generalized…

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How Music Can Improve Mental Health

A picture of a record player by a window used to help improve mental health

Most people look at music as one of the most powerful influences. It is an instant mood changer for most, and it balances out the highs and the lows that people may go through daily. From a mental health standpoint, more and more people understand how much it can improve someone’s mental state. Regardless of…

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How Gratitude Can Boost Your Mental Health

Flower that expresses gratitude

It is easy to get overwhelmed in a world of increasing stress and uncertainty. The past few years alone have resulted in sweeping changes that left many wondering about their future. People need to take care of their mental health to keep their peace. The good news is that everyone has access to a powerful solution…

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