Treatment for Defiant Teen: 3 Ways to Help
Nothing’s perfect–as parents, it can be hard to accept that truth. Why can’t our kids always put their clothes in the hamper? Why can’t they always turn their homework in on time? Why can’t they take “no” for an answer? Well, they’re kids, that’s why. In treatment for defiant teen boys and girls, it’s important to realize nothing’s going to be perfect in a family.
While it may never be “perfect,” we can strive to make changes that make things easier. Teen defiance isn’t something uncommon. As parents, we have to learn to pick our battles, pay attention to bad and good behavior, and be patient.
Don’t only focus on the negative.
As parents, we can sometimes get into this negativity spiral. We begin to focus only on what our child does wrong and let the good behavior slip by unnoticed. You’re not a bad parent if you’ve fallen into this trap, you just have to be aware of it and make changes accordingly.
Think about it this way. Are you more willing to work for the boss that makes an effort to recognize when you’ve do something right or the boss who only seems to notice you when you mess up? For teens, it’s sort of similar.
Let’s say your daughter studied really hard for a test, but still got a bad grade. Instead of putting the full focus on the bad grade, try something like: “I noticed that you studied really hard and I’m proud of you for putting in the time. It seems like you’re struggling in this area, do you think getting a tutor would help?”
Try to cut down on the judgement.
When you approach anyone with a boatload of judgement, you’re not going to get good results. We all know this as adults, yet we do it to our children pretty often. We shut down ideas that sound ridiculous to our “matured” minds, but don’t realize that we’re shutting down our children in the process.
In treatment for defiant teen boys and girls, listening without judgement is key. If your teen doesn’t feel like they’ll be judged for what they tell you, they’re more likely to share. Just taking the time to let your teen know that they can come to you without judgement increases the chances of them taking you up on that offer.
Get down to the root of the issue.
Sometimes defiance has deep, complex roots–which require professionals to help sort out in treatment for defiant teen boys and girls–but sometimes it’s simpler. Sometimes, defiance is just a release of pent up emotions. These emotions could be the result of having problems with a teacher, coursework, friends, or even getting bullied.
To get down to the root cause, try to sit with your teen and talk through it. Ask them what’s been rubbing them the wrong way lately. Tell them you’ve noticed a change and you’re there to talk about it and help if they want.
If your son or daughter’s defiance is getting in the way of daily life, it would be wise to seek out a professional for further guidance. These issues tend to grow, not resolve themselves.
Elevations offers treatment for defiant teen boys & girls
Elevations RTC is a residential treatment center for teens, ages 13 to 18. Our students often grapple with anxiety, trauma, depression, ADHD, and other emotional or behavioral teen mental health issues.
As one of the leading residential treatment schools for troubled teens, we use a combination of a focused therapeutic lens, real-world environment, secure setting, and caring staff to foster growth and success in our students. Finding the right program can be difficult for a family, which is why Elevations is here to help guide you through it.
For more information about treatment for defiant teen boys and girls at Elevations RTC, please call (855) 290-9681.