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It Goes Down in the DMs: 4 Messaging Apps to Monitor
Teens spend an average of nine hours a day online, most of which is spent “scrolling”-a term used to describe mindless flicking through various so...
Peaks in Teenage Alcohol Use: Recognizing When It’s No Longer Recreational
Excessive teenage alcohol use is associated with self-medicating underlying emotional issues, sensation-seeking, identity exploration, and social lear...
How Deep Rest Can Help with Preventing Adolescent Depression
A recent survey of 1,000 teenagers by the Pew Research Center found that more than 70 percent consider depression to be one of the top problems faced ...
Resilience and Adaptability: Finding Meaning for Teens Dealing with Stress
Teenagers have an egocentric and fatalistic perspective of stress, in believing that “no one understand the world is against them and that they just...
Teen Mental Health Issues: Feeding the Mind and Body
Teen mental health issues can create many overwhelming struggles in your teen’s life. As a parent it can be difficult to know exactly what your chil...
Brain Injuries and Teen Behavioral Issues: The Connection
March is brain injury awareness month. This month is all about raising awareness and educating individuals on brain injuries and the effects it can ha...
Teen Marijuana Use Can Lead To Depression in the Future
Teens using marijuana is a greater issue now more than ever. Aside from the present issues with using the drug, marijuana use can have long-term negat...
Talking to Teens about Dating Violence
The teenage years are a time in which young people enter the “official” dating scene. Before and during this part of your child’s life, communic...
Social Media and Self-Esteem: Body Issues in Teens
Social media users subconsciously compare themselves to the filtered individuals behind their phone screens. As social media continuously grows, so do...
Finding Help: Suicide Awareness and Prevention In Teens
Suicide Awareness and Prevention Jordan Killpack, MA, NCC, CMHC Adolescence is defined by change, development, growth, and discovery and all too often...