How to Recognize and Help a Panic Attack in Teens
Sweaty palms, shaking, hyperventilating–these are the signs of a panic attack. For some parents, dealing with a panic attack in teens can seem i...
Treatment for Defiant Teen: 3 Ways to Help
Nothing’s perfect–as parents, it can be hard to accept that truth. Why can’t our kids always put their clothes in the hamper? Why can’t th...
The Problem of Teen Sexting & What Parents Can Do
Technology has come with a lot of good: communication across oceans, easier access to information, and higher form of interconnectedness the world has...
Debunking Depression: Five Commonly Believed Myths About Depression
If your teen is struggling with depression, then surely you’re aware of the myths about depression; those all too common misconceptions that hinder ...
Altering Fear of Losing Control Could Further Treatment for Anxiety Disorders
In the treatment for anxiety disorders, handling fear and its hold over us is a huge part of the process. But what is the fear rooted in? A new study ...
Giving Your Teen A Boost: Helping Teens Improve Self Esteem Issues
So you just happen to be beyond convinced that your teen son or daughter is the brightest, kindest, funniest and most accomplished of all; the only pr...
Overcoming Fear: Five Ways To Help Anxiety Disorder In Teens
Mild anxiety seems to come as part and parcel of the teen-aged experience. Kids can experience stress, worry, or teen angst–as it is often calle...
Are Teen Mental Health Issues More Common In Today’s Youth?
While mental health awareness is increasing, many people continue to believe physical health is the key to overall health–which is wrong. Physic...
Reasons Why Your Rebellious Teenager Doesn’t Want to Talk
The rebellious teenager–the stereotype feared and known by many parents. If you’re a parent, you know what it feels like when your teen gives ...
How Teen Bullying Shapes and Affects the Entire School
Teen bullying still runs rampant in the hallways of US education. Research shows at least 20 percent of students are physically bullied, over 50 perce...